ADULTS BJJ
These classes were designed for beginners with little or no experience. Here, they will learn the basic moves, positions, and the fundamentals of Jiu-Jitsu. We know the thought of starting Brazilian Jiu-Jitsu can be intimidating, especially if you have little to no experience. That’s why our Beginner Fundamentals Program was designed exclusively for you. We start with the absolute basics. Forget complex techniques and high-pressure training. Our structured classes ensure you learn at a safe, steady pace, mastering the basics before moving on. At MA BJJ Flower Mound, we pride ourselves on providing a structured, supportive, and ego-free environment. Click below to claim your FREE trial class and begin the journey to your strongest self!
KIDS BJJ
Children who train Brazilian Jiu-Jitsu are learning a healthy lifestyle by staying active, which, as most parents know, is difficult to do in the age of video games and social media.Our Brazilian Jiu-Jitsu program is the definitive antidote to the age of passive video games and social media. We replace endless scrolling with active, structured training that commits children to a healthy, disciplined lifestyle. More importantly, our curriculum builds unshakeable confidence, which is the most effective anti-bullying defense available. Your child will learn practical self-defense, gain profound respect, and develop the mental focus needed to succeed in school and life. Swap the screen for a belt—enroll your child today!
NO GI
This class is an excellent way to transition your Jiu-Jitsu techniques into self-defense. Students must wear shorts and rash guard to attend this class. Our No-Gi Program at MA BJJ Flower Mound is designed to accelerate your game. Without the reliance on traditional gi grips, this class focuses on the fastest, most dynamic aspects of grappling. Here, techniques are stripped down to their essential movements, teaching you superior positional control, speed, and agility—skills that directly translate to real-world scenarios. Don’t just train—accelerate your mastery. Click below to schedule your trial and discover the immediate benefits of No-Gi grappling at MA BJJ Flower Mound!
PRIVATE LESSONS
Private instruction is a great way for more concentrated instruction tailored to meet your individual needs. Our Private Instruction Program at MA BJJ Flower Mound is the ultimate shortcut—the definitive way to bypass the learning curve and instantly accelerate your results. Whether you’re a beginner needing a confidence boost before joining the Fundamentals class, or an advanced student targeting elite-level mastery, private instruction is the most efficient investment you can make in your Jiu-Jitsu future. Don’t just train—master. Click below to book your personalized private session at MA BJJ Flower Mound today and own your progress!
WOMENS ONLY
Our Women’s Only program empowers women to learn self-defense, build confidence, and grow stronger in a supportive environment. In today’s world, personal safety is non-negotiable. Our Women’s Only Jiu-Jitsu Program is specifically designed to address the reality of self-defense, transitioning women from feeling vulnerable to feeling truly empowered. This is not just a fitness class—it is a critical investment in your security.Stop hoping for safety. Take control. Join the supportive sisterhood at MA BJJ Flower Mound and gain the skills necessary for self-protection and lasting personal empowerment. Click below to book your introductory class today!
ADULTS BJJ
These classes were designed for beginners with little or no experience. Here, they will learn the basic moves, positions, and the fundamentals of Jiu-Jitsu.
KIDS BJJ
Children who train Brazilian Jiu-Jitsu are learning a healthy lifestyle by staying active, which, as most parents know, is difficult to do in the age of video games and social media.
NO GI
This class is an excellent way to transition your Jiu-Jitsu techniques into self-defense. Students must wear shorts and rash guard to attend this class.
PRIVATE LESSONS
Private instruction is a great way for more concentrated instruction tailored to meet your individual needs.
WOMENS ONLY
Our Women’s Only program empowers women to learn self-defense, build confidence, and grow stronger in a supportive environment.