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PROGRAMS

Discover our variety of programs and choose one that fits you.

ADULT BJJ

These classes were designed for beginners with little or no experience. Here, they will learn the basic moves, positions, and the fundamentals of Jiu-Jitsu.

KIDS BJJ

Children who train Brazilian Jiu-Jitsu  are learning a healthy lifestyle by staying active, which, as most parents know, is difficult to do in the age of video games and social media.

NO GI

This class is an excellent way to transition your Jiu-Jitsu techniques into self-defense. Students must wear shorts and rash guard to attend this class.

PRIVATE LESSONS

Private instruction is a great way for more concentrated instruction tailored to meet your individual needs. 

WOMENS ONLY

Our Women’s Only program empowers women to learn self-defense, build confidence, and grow stronger in a supportive environment.

WHY MA BJJ

At MA BJJ Flower Mound, we offer a variety of programs for everyone – men, women, adults, children, and teenagers. Our Jiu-Jitsu is not just a martial art; it’s a path to a healthier life. In addition to helping tone the body and promote weight loss, Jiu-Jitsu is an excellent alternative to get kids off screens, encouraging healthier and more active habits. Come discover the benefits that Jiu-Jitsu can bring to you and your family!

IMPROVE YOUR FOCUS

BOOST YOUR IMMUNITY

WEEKLY CLASSES

QUALIFIED INSTRUCTORS

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SCHEDULE

INSTRUCTORS

We have experienced instructors ready to guide athletes of all ages. They will help you with your introduction to Jiu-Jitsu, teach you the fundamentals, and assist you in reaching your best version.

Marcus Antelante

Head Instructor Fourth degree black belt

Victoria Antelante

Professor
First degree black belt