PROGRAMS
At Ma BJJ Flower Mound, our programs are crafted to suit all ages and skill levels, from beginners to seasoned athletes. Each class combines expert technique, physical conditioning, and practical self-defense skills to empower you on and off the mat. Whether you’re a child, teen, or adult, our welcoming environment supports your growth, competition goals, and confidence-building journey. Whatever your aspiration, our dedicated team is here to help you succeed every step of the way.
ADULTS BJJ
These classes were designed for beginners with little or no experience. Here, they will learn the basic moves, positions, and the fundamentals of Jiu-Jitsu.
KIDS BJJ
Children who train Brazilian Jiu-Jitsu are learning a healthy lifestyle by staying active, which, as most parents know, is difficult to do in the age of video games and social media.
NO GI
This class is an excellent way to transition your Jiu-Jitsu techniques into self-defense. Students must wear shorts and rash guard to attend this class.
PRIVATE LESSONS
Private instruction is a great way for more concentrated instruction tailored to meet your individual needs.
WOMENS ONLY
Our Women’s Only program empowers women to learn self-defense, build confidence, and grow stronger in a supportive environment.
ADULTS BJJ
These classes were designed for beginners with little or no experience. Here, they will learn the basic moves, positions, and the fundamentals of Jiu-Jitsu.
KIDS BJJ
Children who train Brazilian Jiu-Jitsu are learning a healthy lifestyle by staying active, which, as most parents know, is difficult to do in the age of video games and social media.
NO GI
This class is an excellent way to transition your Jiu-Jitsu techniques into self-defense. Students must wear shorts and rash guard to attend this class.
PRIVATE LESSONS
Private instruction is a great way for more concentrated instruction tailored to meet your individual needs.
WOMENS ONLY
Our Women’s Only program empowers women to learn self-defense, build confidence, and grow stronger in a supportive environment.