Any Questions for Us?

REACH OUT AND LET US KNOW HOW WE CAN HELP YOU!

martial arts near me

WHY MA BJJ

At MA BJJ Flower Mound, we offer a variety of programs for everyone – men, women, adults, children, and teenagers. Our Jiu-Jitsu is not just a martial art; it’s a path to a healthier life. In addition to helping tone the body and promote weight loss, Jiu-Jitsu is an excellent alternative to get kids off screens, encouraging healthier and more active habits. Come discover the benefits that Jiu-Jitsu can bring to you and your family!

IMPROVE YOUR FOCUS

BOOST YOUR IMMUNITY

WEEKLY CLASSES

QUALIFIED INSTRUCTORS

PROGRAMS

Discover our variety of programs and choose one that fits you.

ADULT BJJ

These classes were designed for beginners with little or no experience. Here, they will learn the basic moves, positions, and the fundamentals of Jiu-Jitsu.

KIDS BJJ

Children who train Brazilian Jiu-Jitsu  are learning a healthy lifestyle by staying active, which, as most parents know, is difficult to do in the age of video games and social media.

NO GI

This class is an excellent way to transition your Jiu-Jitsu techniques into self-defense. Students must wear shorts and rash guard to attend this class.

PRIVATE LESSONS

Private instruction is a great way for more concentrated instruction tailored to meet your individual needs. 

WOMENS ONLY

Our Women’s Only program empowers women to learn self-defense, build confidence, and grow stronger in a supportive environment.

SCHEDULE

Self-Defense Classes in Flower Mound: Real-World Safety Training

Practical Self-Defense Classes in Flower Mound: Why BJJ is the AnswerWhen people search for "self-defense classes," they are often looking for peace of mind. They want to know that if

November 27, 2025

Premier Jiu Jitsu Academy in Flower Mound, TX | MA BJJ

The Premier Jiu Jitsu Academy in Flower Mound: MA BJJAt MA BJJ Flower Mound, we are dedicated to providing the highest standard of instruction, making us the top choice for

November 20, 2025

Preschool Jiu Jitsu: Building Skills for Kids in Flower Mound

Preschool Jiu Jitsu: The Ultimate Foundation for Young Children (Ages 3-5)Many parents understand the value of enrolling older children in martial arts, but what about preschoolers? The ages of 3

November 13, 2025

Teen Self-Defense: Why Jiu Jitsu is the Best Training for Teens

Teen Self-Defense: Equipping Your Teenager with Confidence and ControlThe teenage years bring unique challenges. Beyond academic pressures, teens face complex social dynamics, including peer pressure and the potential for bullying

November 3, 2025

Adult Brazilian Jiu Jitsu in Flower Mound – MA BJJ

Adult Brazilian Jiu Jitsu in Flower Mound: Start Your Transformation TodayIf you've been searching for a challenging, rewarding activity that builds both your body and your mind, look no further

October 28, 2025

Brazilian Jiu Jitsu: Why BJJ is a Sport and a Martial Art

Jiu Jitsu is a Sport: The Competitive Edge of GrapplingBrazilian Jiu-Jitsu (BJJ) is often debated: Is it strictly a martial art, or has it fully evolved into a modern sport?The

October 21, 2025

INSTRUCTORS

We have experienced instructors ready to guide athletes of all ages. They will help you with your introduction to Jiu-Jitsu, teach you the fundamentals, and assist you in reaching your best version.

Marcus Antelante

Head Instructor
Fourth degree black belt

Victoria Antelante

Professor
First degree black belt