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WHY MA BJJ

At MA BJJ Flower Mound, we offer a variety of programs for everyone – men, women, adults, children, and teenagers. Our Jiu-Jitsu is not just a martial art; it’s a path to a healthier life. In addition to helping tone the body and promote weight loss, Jiu-Jitsu is an excellent alternative to get kids off screens, encouraging healthier and more active habits. Come discover the benefits that Jiu-Jitsu can bring to you and your family!

IMPROVE YOUR FOCUS

BOOST YOUR IMMUNITY

WEEKLY CLASSES

QUALIFIED INSTRUCTORS

PROGRAMS

Discover our variety of programs and choose one that fits you.

ADULT BJJ

These classes were designed for beginners with little or no experience. Here, they will learn the basic moves, positions, and the fundamentals of Jiu-Jitsu.

KIDS BJJ

Children who train Brazilian Jiu-Jitsu  are learning a healthy lifestyle by staying active, which, as most parents know, is difficult to do in the age of video games and social media.

NO GI

This class is an excellent way to transition your Jiu-Jitsu techniques into self-defense. Students must wear shorts and rash guard to attend this class.

PRIVATE LESSONS

Private instruction is a great way for more concentrated instruction tailored to meet your individual needs. 

SCHEDULE

COMING SOON

Most Dangerous Jiu Jitsu Positions in Flower Mound

The Most Dangerous Positions in Jiu Jitsu: A Guide to Training Safely in Flower MoundThe debate about which martial art is most efficient for self-defense has existed for years. Some

September 5, 2025

The Most Efficient Martial Art? Jiu-Jitsu!

The Most Efficient Martial Art? Why Jiu-Jitsu Is the Answer in Flower MoundThe debate about which martial art is most efficient for self-defense has existed for years. Some people advocate

September 3, 2025

Why Flower Mound Parents Choose Jiu Jitsu

The Silent Answer to Bullying: Why Parents in Flower Mound Put Their Kids in Jiu-JitsuIn a world where child safety is a constant concern, parents in the Flower Mound community

September 1, 2025

No-Gi Jiu Jitsu Flower Mound: Master the Game

Unlocking No-Gi Jiu Jitsu in Flower Mound: Take Your Game to the Next LevelBrazilian Jiu-Jitsu (BJJ) is world-renowned. It's a martial art emphasizing ground control, leverage, and submissions. Within the

August 28, 2025

Jiu Jitsu for Beginners Flower Mound: Start Now

Jiu Jitsu for Beginners in Flower Mound: Take Your First Step on the MatStarting a new journey, especially in a martial art like Brazilian Jiu Jitsu (BJJ), can feel daunting.

August 25, 2025

Jiu Jitsu Growth: Why Everyone’s Training in Flower Mound

The Global Growth of Jiu-Jitsu and Why Everyone Is Starting in Flower MoundBrazilian Jiu-Jitsu (BJJ) has transformed from a niche martial art into a global phenomenon. Its popularity is growing

August 21, 2025

INSTRUCTORS

We have experienced instructors ready to guide athletes of all ages. They will help you with your introduction to Jiu-Jitsu, teach you the fundamentals, and assist you in reaching your best version.

Marcus Antelante

Head Instructor
Third Degree Black Belt